Ingredients:
2 Bunches Curly Kale
1 Avocado
1 15 oz can White Beans drained and rinsed
1/3 Cup Hemp Hearts
1/3 Cup Pepitas
For the Dressing:
1/3 Cup Olive Oil
1/4 Cup Lemon Juice this is the juice of about 1-2 lemons
1-2 Tablespoons Maple Syrup
2 Teaspoons Dijon Mustard
2 Cloves Garlic mashed
Sea Salt & Black Pepper to taste
Directions:
- Start by washing and drying your kale and chopping it into small pieces. Once its done, add it to a large bowl. Add a pinch of sea salt to the bowl with the kale, and use your hands to massage the sea salt into the kale.
- Next, chop your avocado into small pieces and add it to the bowl.
- Drain and rinse your white beans thoroughly, then add them to the bowl with the kale and avocado, alongside your hemp hearts and pumpkin seeds (pepitas).
- Set the bowl to the side while you prepare the dressing.
- Add all of your dressing ingredients to a small bowl and whisk until fully combined.
- Once your dressing is done, pour it on top of the kale salad, toss, and enjoy!
